Is a group class setting not your style? Are you too busy to fit a yoga class into your schedule? I can design a personal yoga/meditation practice just for you to do in your own home on your own time, to meet your individual needs. In Kundalini Yoga, there are kriyas (yoga sets) and meditations for any need: addiction, stress, depression, anxiety, disease, etc. Learn how to settle your mind and live more peacefully in balance, with yogic techniques you can easily fit into your life. We can meet in your home or in one of the studios I teach at in Lincoln or Omaha.
- 60 Minute Sessions
- One 60 Minute Session: $40/session
- Two or more 60 Minute Sessions: $30/session
- 90 Minute Sessions
- One 90 Minute Session: $60/session
- Two or more 90 Minute Sessions: $50/session
Small Group Classes
Gather some friends and do Kundalini yoga together! I can design a class or series to accommodate your group’s interests. Celebrate your birthday with a special class. Have a girl’s day out. Strengthen your relationships and have fun doing it!
- 60 Minute Classes (2+ people)
- One 60 Minute Class: $30 per person
- Two or more 60 minute Classes: $20 per person
- 90 Minute Classes (2+ people)
- One 90 Minute Class: $45 per person
- Two or more 90 Minute Classes: $35 per person